For the back pain that wont go away.
Heat and massage right where your back is tight. Ten minutes whenever you need it, not in three weeks at the doctors office.
One payment. Instant relief.
Secure checkout · Ships in 3–5 business days
Focused pressure and massage into the tissue around your lower back — where the pain builds up for months.
Warmth and movement in the same session, so the muscle has a reason to let go rather than being pushed on cold.
It holds the position under your lumbar curve for you. That is the part a hand never reaches.
Helps while you are going. Costs about $130 a session, and the tension comes back when you stop.
Turns the volume down on the pain. Does nothing about the tightness underneath, and you have to come off it eventually.
Makes you stiffer. And you already know that, because you have tried it.
Wherever whenever. One payment of, $20.00, yours forever.
Floor or bed, curve under your lower back.
Select your heat to help relieve pain.
Ten minutes. Breathe. Let it go.
Sent in by customers. Tap to play.
"I've dealt with sciatica flare-ups for years, especially after long days sitting at my desk. The heat and massage combination helps me relax at the end of the day, and I find it much easier to unwind before bed. It's become part of my evening routine.".
Jennifer L. · Verified buyer
"Long car rides and sitting through meetings were always uncomfortable for me. Using Back Buddy for 15–20 minutes after work helps loosen up my lower back, and I feel more comfortable afterward. I appreciate having something I can use whenever I need it."
Destinee M. · Verified buyer
"The pressure took a couple of sessions to get used to, but once I found the position that worked best for me, I noticed it was much more comfortable. I still have occasional flare-ups, but I like having something I can use at home between my stretching routine."
Baylee C. · Verified buyerNo, and do not trust anyone who says otherwise. A bulging or herniated disc needs a doctor. This is for the muscle tension that builds around the nerve while you are guarding against pain.
It varies and we will not put a date on it. Most people notice the heat first. If four weeks in it has done nothing, that is what the returns window is for.
If you are pregnant, have a pacemaker or implanted device, osteoporosis, a spinal fracture, an active infection, reduced sensation in the area, or you are recovering from spinal surgery — ask your doctor first.
Email us within 30 days. We send a prepaid label. You do not pay postage and you do not have to explain yourself.
Keep your doctor in the loop — especially with numbness, weakness, or any change in bladder or bowel control. That last one is an emergency. Do not wait on it.
Backbuddy is a personal massage and comfort device. It is not a medical device and does not diagnose or treat any condition.
